FRESH ARTISAN SHIITAKE MUSHROOM PIZZA vs KEY FOOD
Nutrition comparison per 100 g serving
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KEY FOOD wins in 5 out of 10 nutrient categories
FRESH ARTISAN SHIITAKE MUSHROOM PIZZA: 4
vs
KEY FOOD: 5
(1 ties)
Overview
| Nutrient | FRESH ARTISAN SHIITAKE MUSHROOM PIZZA | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 293 cal | 232 cal | |
| Protein | 14.1 g | 9.9 g | |
| Carbs | 42.4 g | 26.1 g | |
| Fat | 7.1 g | 9.2 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH ARTISAN SHIITAKE MUSHROOM PIZZA | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 19 MG |
Minerals
| Mineral | FRESH ARTISAN SHIITAKE MUSHROOM PIZZA | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 202 MG | 141 MG | |
| Iron, Fe | 1.1 MG | 2.5 MG | |
| Sodium, Na | 303 MG | 592 MG |