FRESH ANDOUILLE SAUSAGE vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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FRESH ANDOUILLE SAUSAGE wins in 4 out of 10 nutrient categories
FRESH ANDOUILLE SAUSAGE: 4
vs
ITALIAN SAUSAGE: 3
(3 ties)
Overview
| Nutrient | FRESH ANDOUILLE SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 284 cal | 329 cal | |
| Protein | 23.5 g | 20 g | |
| Carbs | 6.2 g | 1.4 g | |
| Fat | 17.3 g | 24.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH ANDOUILLE SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH ANDOUILLE SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Sodium, Na | 432 MG | 900 MG |