Fresh 99% Fat Free Skinless Ground Turkey Breast 1lb. Tray vs 6OZ CUBED BEEF STEAK
Nutrition comparison per 100 g serving
Ad 468x60
Fresh 99% Fat Free Skinless Ground Turkey Breast 1lb. Tray wins in 4 out of 10 nutrient categories
Fresh 99% Fat Free Skinless Ground Turkey Breast 1lb. Tray: 4
vs
6OZ CUBED BEEF STEAK: 3
(3 ties)
Overview
| Nutrient | Fresh 99% Fat Free Skinless Ground Turkey Breast 1lb. Tray | 6OZ CUBED BEEF STEAK | Winner |
|---|---|---|---|
| Calories | 110 cal | 152 cal | |
| Protein | 24 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.5 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Fresh 99% Fat Free Skinless Ground Turkey Breast 1lb. Tray | 6OZ CUBED BEEF STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 1 MG | 1.6 MG | |
| Potassium, K | 0 MG | 326 MG | |
| Sodium, Na | 55 MG | 54 MG |