FRENCH VANILLA YOGURT vs WHOLESOY & CO.
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
FRENCH VANILLA YOGURT: 4
vs
WHOLESOY & CO.: 4
(3 ties)
Overview
| Nutrient | FRENCH VANILLA YOGURT | WHOLESOY & CO. | Winner |
|---|---|---|---|
| Calories | 88 cal | 100 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 11.2 g | 18.2 g | |
| Fat | 3.5 g | 2.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH VANILLA YOGURT | WHOLESOY & CO. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH VANILLA YOGURT | WHOLESOY & CO. | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 176 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 35 MG | 12 MG |