FRENCH VANILLA YOGURT vs CHERRY STRAINED GREEK YOGURT
Nutrition comparison per 100 g serving
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FRENCH VANILLA YOGURT wins in 5 out of 10 nutrient categories
FRENCH VANILLA YOGURT: 5
vs
CHERRY STRAINED GREEK YOGURT: 3
(2 ties)
Overview
| Nutrient | FRENCH VANILLA YOGURT | CHERRY STRAINED GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 93 cal | |
| Protein | 3.5 g | 7.3 g | |
| Carbs | 11.2 g | 11.3 g | |
| Fat | 3.5 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH VANILLA YOGURT | CHERRY STRAINED GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 67 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 208 MG | 93 MG | |
| Sodium, Na | 35 MG | 30 MG |