FRENCH VANILLA PREMIUM ICE CREAM vs HIGH PROTEIN FROZEN YOGURT
Nutrition comparison per 100 g serving
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HIGH PROTEIN FROZEN YOGURT wins in 8 out of 10 nutrient categories
FRENCH VANILLA PREMIUM ICE CREAM: 1
vs
HIGH PROTEIN FROZEN YOGURT: 8
(1 ties)
Overview
| Nutrient | FRENCH VANILLA PREMIUM ICE CREAM | HIGH PROTEIN FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 211 cal | 160 cal | |
| Protein | 2.8 g | 20 g | |
| Carbs | 25.4 g | 17 g | |
| Fat | 11.3 g | 2 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH VANILLA PREMIUM ICE CREAM | HIGH PROTEIN FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | FRENCH VANILLA PREMIUM ICE CREAM | HIGH PROTEIN FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 200 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 70 MG | 60 MG |