FRENCH VANILLA ORGANIC ALMOND GRANOLA vs SWEET POTATO GRANOLA
Nutrition comparison per 100 g serving
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SWEET POTATO GRANOLA wins in 5 out of 10 nutrient categories
FRENCH VANILLA ORGANIC ALMOND GRANOLA: 4
vs
SWEET POTATO GRANOLA: 5
(1 ties)
Overview
| Nutrient | FRENCH VANILLA ORGANIC ALMOND GRANOLA | SWEET POTATO GRANOLA | Winner |
|---|---|---|---|
| Calories | 433 cal | 395 cal | |
| Protein | 6.7 g | 5.3 g | |
| Carbs | 70 g | 71.1 g | |
| Fat | 13.3 g | 13.2 g | |
| Fiber | 6.7 g | 15.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH VANILLA ORGANIC ALMOND GRANOLA | SWEET POTATO GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 233 MG | 329 MG | |
| Sodium, Na | 117 MG | 237 MG |