FRENCH VANILLA LIGHT ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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FRENCH VANILLA LIGHT ICE CREAM wins in 6 out of 12 nutrient categories
FRENCH VANILLA LIGHT ICE CREAM: 6
vs
ICE CREAM: 3
(3 ties)
Overview
| Nutrient | FRENCH VANILLA LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 177 cal | 234 cal | |
| Protein | 5.1 g | 3.1 g | |
| Carbs | 24.1 g | 34.4 g | |
| Fat | 6.3 g | 10.9 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH VANILLA LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRENCH VANILLA LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 94 MG | |
| Iron, Fe | 0.1 MG | 1.7 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 57 MG | 78 MG |