FRENCH VANILLA ICE CREAM vs BEN & JERRY'S
Nutrition comparison per 100 g serving
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FRENCH VANILLA ICE CREAM wins in 6 out of 12 nutrient categories
FRENCH VANILLA ICE CREAM: 6
vs
BEN & JERRY'S: 3
(3 ties)
Overview
| Nutrient | FRENCH VANILLA ICE CREAM | BEN & JERRY'S | Winner |
|---|---|---|---|
| Calories | 209 cal | 217 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 24.4 g | 21.7 g | |
| Fat | 10.5 g | 13.3 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH VANILLA ICE CREAM | BEN & JERRY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRENCH VANILLA ICE CREAM | BEN & JERRY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 83 MG | |
| Iron, Fe | 0.1 MG | 0.6 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 64 MG | 38 MG |