FRENCH VANILLA FLAVORED SIMPLY CHURNED REDUCED FAT ICE CREAM vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 6 out of 11 nutrient categories
FRENCH VANILLA FLAVORED SIMPLY CHURNED REDUCED FAT ICE CREAM: 2
vs
LIGHT ICE CREAM: 6
(3 ties)
Overview
| Nutrient | FRENCH VANILLA FLAVORED SIMPLY CHURNED REDUCED FAT ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 183 cal | 141 cal | |
| Protein | 4.9 g | 4.7 g | |
| Carbs | 28.1 g | 20.3 g | |
| Fat | 6.1 g | 4.7 g | |
| Fiber | 0 g | 7.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH VANILLA FLAVORED SIMPLY CHURNED REDUCED FAT ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH VANILLA FLAVORED SIMPLY CHURNED REDUCED FAT ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 156 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 73 MG | 94 MG |