FRENCH VANILLA FLAVORED CREME FILLED WAFER ROLLS vs PECAN SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH VANILLA FLAVORED CREME FILLED WAFER ROLLS wins in 5 out of 11 nutrient categories
FRENCH VANILLA FLAVORED CREME FILLED WAFER ROLLS: 5
vs
PECAN SHORTBREAD COOKIES: 4
(2 ties)
Overview
| Nutrient | FRENCH VANILLA FLAVORED CREME FILLED WAFER ROLLS | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 480 cal | 548 cal | |
| Protein | 4 g | 6.5 g | |
| Carbs | 76 g | 58.1 g | |
| Fat | 18 g | 32.3 g | |
| Fiber | 4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH VANILLA FLAVORED CREME FILLED WAFER ROLLS | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH VANILLA FLAVORED CREME FILLED WAFER ROLLS | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 2.3 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 180 MG | 355 MG |