FRENCH VANILLA ALMOND GRANOLA vs CHOCOLATEY BERRY SWEETENED CORN & OAT CEREAL
Nutrition comparison per 100 g serving
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CHOCOLATEY BERRY SWEETENED CORN & OAT CEREAL wins in 8 out of 14 nutrient categories
FRENCH VANILLA ALMOND GRANOLA: 5
vs
CHOCOLATEY BERRY SWEETENED CORN & OAT CEREAL: 8
(1 ties)
Overview
| Nutrient | FRENCH VANILLA ALMOND GRANOLA | CHOCOLATEY BERRY SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 444 cal | 400 cal | |
| Protein | 7.9 g | 5 g | |
| Carbs | 73.0 g | 87.5 g | |
| Fat | 14.3 g | 5 g | |
| Fiber | 6.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH VANILLA ALMOND GRANOLA | CHOCOLATEY BERRY SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 12 MG | |
| Riboflavin | 0 MG | 1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.3 MG |
Minerals
| Mineral | FRENCH VANILLA ALMOND GRANOLA | CHOCOLATEY BERRY SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 22 MG | |
| Potassium, K | 238 MG | 175 MG | |
| Sodium, Na | 119 MG | 525 MG |