FRENCH VANILLA ALMOND GRANOLA vs SCOTTISH OATMEAL
Nutrition comparison per 100 g serving
Ad 468x60
SCOTTISH OATMEAL wins in 7 out of 12 nutrient categories
FRENCH VANILLA ALMOND GRANOLA: 2
vs
SCOTTISH OATMEAL: 7
(3 ties)
Overview
| Nutrient | FRENCH VANILLA ALMOND GRANOLA | SCOTTISH OATMEAL | Winner |
|---|---|---|---|
| Calories | 460 cal | 389 cal | |
| Protein | 7.9 g | 16.7 g | |
| Carbs | 71.4 g | 63.9 g | |
| Fat | 15.9 g | 6.9 g | |
| Fiber | 6.3 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH VANILLA ALMOND GRANOLA | SCOTTISH OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRENCH VANILLA ALMOND GRANOLA | SCOTTISH OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 56 MG | |
| Iron, Fe | 2.4 MG | 5 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 127 MG | 0 MG |