FRENCH VANILLA ALMOND GRANOLA vs MULTIGRAIN HOT CEREAL
Nutrition comparison per 100 g serving
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MULTIGRAIN HOT CEREAL wins in 7 out of 11 nutrient categories
FRENCH VANILLA ALMOND GRANOLA: 3
vs
MULTIGRAIN HOT CEREAL: 7
(1 ties)
Overview
| Nutrient | FRENCH VANILLA ALMOND GRANOLA | MULTIGRAIN HOT CEREAL | Winner |
|---|---|---|---|
| Calories | 415 cal | 438 cal | |
| Protein | 9.4 g | 10.9 g | |
| Carbs | 69.8 g | 78.1 g | |
| Fat | 11.3 g | 9.4 g | |
| Fiber | 5.7 g | 14.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH VANILLA ALMOND GRANOLA | MULTIGRAIN HOT CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.4 MG |
Minerals
| Mineral | FRENCH VANILLA ALMOND GRANOLA | MULTIGRAIN HOT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 2.6 MG | 2.8 MG | |
| Potassium, K | 245 MG | 0 MG | |
| Sodium, Na | 0 MG | 70 MG |