FRENCH VANILLA ALMOND GRANOLA vs HOT CEREAL
Nutrition comparison per 100 g serving
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HOT CEREAL wins in 8 out of 11 nutrient categories
FRENCH VANILLA ALMOND GRANOLA: 2
vs
HOT CEREAL: 8
(1 ties)
Overview
| Nutrient | FRENCH VANILLA ALMOND GRANOLA | HOT CEREAL | Winner |
|---|---|---|---|
| Calories | 415 cal | 393 cal | |
| Protein | 9.4 g | 13.1 g | |
| Carbs | 69.8 g | 72.1 g | |
| Fat | 11.3 g | 6.6 g | |
| Fiber | 5.7 g | 11.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH VANILLA ALMOND GRANOLA | HOT CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 29.5 MG |
Minerals
| Mineral | FRENCH VANILLA ALMOND GRANOLA | HOT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 98 MG | |
| Iron, Fe | 2.6 MG | 3.0 MG | |
| Potassium, K | 245 MG | 0 MG | |
| Sodium, Na | 0 MG | 279 MG |