FRENCH VANILLA ALMOND GRANOLA vs HOT CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
HOT CEREAL wins in 6 out of 11 nutrient categories
FRENCH VANILLA ALMOND GRANOLA: 4
vs
HOT CEREAL: 6
(1 ties)
Overview
| Nutrient | FRENCH VANILLA ALMOND GRANOLA | HOT CEREAL | Winner |
|---|---|---|---|
| Calories | 415 cal | 421 cal | |
| Protein | 9.4 g | 8.8 g | |
| Carbs | 69.8 g | 82.5 g | |
| Fat | 11.3 g | 6.1 g | |
| Fiber | 5.7 g | 12.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH VANILLA ALMOND GRANOLA | HOT CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.8 MG |
Minerals
| Mineral | FRENCH VANILLA ALMOND GRANOLA | HOT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Potassium, K | 245 MG | 0 MG | |
| Sodium, Na | 0 MG | 281 MG |