FRENCH VANILLA ALMOND GRANOLA vs GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
GRANOLA wins in 7 out of 11 nutrient categories
FRENCH VANILLA ALMOND GRANOLA: 3
vs
GRANOLA: 7
(1 ties)
Overview
| Nutrient | FRENCH VANILLA ALMOND GRANOLA | GRANOLA | Winner |
|---|---|---|---|
| Calories | 444 cal | 375 cal | |
| Protein | 7.9 g | 9.4 g | |
| Carbs | 71.4 g | 68.8 g | |
| Fat | 14.3 g | 10.9 g | |
| Fiber | 6.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH VANILLA ALMOND GRANOLA | GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | FRENCH VANILLA ALMOND GRANOLA | GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 62 MG | |
| Iron, Fe | 2.5 MG | 3.4 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 119 MG | 16 MG |