FRENCH VANILLA ALMOND GRANOLA vs BIRCHER MUESLI
Nutrition comparison per 100 g serving
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FRENCH VANILLA ALMOND GRANOLA wins in 6 out of 12 nutrient categories
FRENCH VANILLA ALMOND GRANOLA: 6
vs
BIRCHER MUESLI: 5
(1 ties)
Overview
| Nutrient | FRENCH VANILLA ALMOND GRANOLA | BIRCHER MUESLI | Winner |
|---|---|---|---|
| Calories | 444 cal | 132 cal | |
| Protein | 7.9 g | 3.6 g | |
| Carbs | 71.4 g | 17.3 g | |
| Fat | 14.3 g | 6.4 g | |
| Fiber | 6.3 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH VANILLA ALMOND GRANOLA | BIRCHER MUESLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 100.9 MG |
Minerals
| Mineral | FRENCH VANILLA ALMOND GRANOLA | BIRCHER MUESLI | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 45 MG | |
| Iron, Fe | 2.5 MG | 0.8 MG | |
| Magnesium, Mg | 0 MG | 27 MG | |
| Potassium, K | 238 MG | 150 MG | |
| Sodium, Na | 119 MG | 5 MG |