FRENCH VANILLA ALMOND GRANOLA vs APPLE CINNAMON OATS
Nutrition comparison per 100 g serving
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APPLE CINNAMON OATS wins in 9 out of 10 nutrient categories
FRENCH VANILLA ALMOND GRANOLA: 0
vs
APPLE CINNAMON OATS: 9
(1 ties)
Overview
| Nutrient | FRENCH VANILLA ALMOND GRANOLA | APPLE CINNAMON OATS | Winner |
|---|---|---|---|
| Calories | 438 cal | 403 cal | |
| Protein | 9.4 g | 19.4 g | |
| Carbs | 71.9 g | 56.5 g | |
| Fat | 15.6 g | 12.9 g | |
| Fiber | 6.2 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH VANILLA ALMOND GRANOLA | APPLE CINNAMON OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 2.5 MG | 2.9 MG | |
| Potassium, K | 0 MG | 452 MG | |
| Sodium, Na | 125 MG | 129 MG |