FRENCH TOAST WITH SAUSAGE & EGG vs BACON N EGGS
Nutrition comparison per 100 g serving
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BACON N EGGS wins in 5 out of 10 nutrient categories
FRENCH TOAST WITH SAUSAGE & EGG: 3
vs
BACON N EGGS: 5
(2 ties)
Overview
| Nutrient | FRENCH TOAST WITH SAUSAGE & EGG | BACON N EGGS | Winner |
|---|---|---|---|
| Calories | 274 cal | 168 cal | |
| Protein | 9.3 g | 15.8 g | |
| Carbs | 18.1 g | 1.0 g | |
| Fat | 18.1 g | 10.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH TOAST WITH SAUSAGE & EGG | BACON N EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH TOAST WITH SAUSAGE & EGG | BACON N EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 40 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | |
| Sodium, Na | 461 MG | 307 MG |