FRENCH TOAST TOASTER FLATBREADS vs PUB STYLE ROLLS PRETZEL
Nutrition comparison per 100 g serving
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PUB STYLE ROLLS PRETZEL wins in 7 out of 11 nutrient categories
FRENCH TOAST TOASTER FLATBREADS: 3
vs
PUB STYLE ROLLS PRETZEL: 7
(1 ties)
Overview
| Nutrient | FRENCH TOAST TOASTER FLATBREADS | PUB STYLE ROLLS PRETZEL | Winner |
|---|---|---|---|
| Calories | 326 cal | 257 cal | |
| Protein | 8.7 g | 10 g | |
| Carbs | 56.5 g | 50 g | |
| Fat | 6.5 g | 2.1 g | |
| Fiber | 3.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH TOAST TOASTER FLATBREADS | PUB STYLE ROLLS PRETZEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | FRENCH TOAST TOASTER FLATBREADS | PUB STYLE ROLLS PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 114 MG | |
| Iron, Fe | 2.2 MG | 2.6 MG | |
| Potassium, K | 172 MG | 0 MG | |
| Sodium, Na | 522 MG | 471 MG |