FRENCH TOAST STICKS vs BLUEBERRY FLAVORED THICK & FLUFFY FRENCH TOAST
Nutrition comparison per 100 g serving
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BLUEBERRY FLAVORED THICK & FLUFFY FRENCH TOAST wins in 11 out of 14 nutrient categories
FRENCH TOAST STICKS: 2
vs
BLUEBERRY FLAVORED THICK & FLUFFY FRENCH TOAST: 11
(1 ties)
Overview
| Nutrient | FRENCH TOAST STICKS | BLUEBERRY FLAVORED THICK & FLUFFY FRENCH TOAST | Winner |
|---|---|---|---|
| Calories | 282 cal | 233 cal | |
| Protein | 4.6 g | 8.3 g | |
| Carbs | 36.4 g | 43.3 g | |
| Fat | 13.6 g | 3.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH TOAST STICKS | BLUEBERRY FLAVORED THICK & FLUFFY FRENCH TOAST | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Vitamin B-12 | 0 UG | 1 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG |
Minerals
| Mineral | FRENCH TOAST STICKS | BLUEBERRY FLAVORED THICK & FLUFFY FRENCH TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 117 MG | |
| Iron, Fe | 1.6 MG | 6 MG | |
| Potassium, K | 45 MG | 167 MG | |
| Sodium, Na | 309 MG | 333 MG |