FRENCH TOAST STICKS vs WEIS QUALITY
Nutrition comparison per 100 g serving
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WEIS QUALITY wins in 5 out of 10 nutrient categories
FRENCH TOAST STICKS: 3
vs
WEIS QUALITY: 5
(2 ties)
Overview
| Nutrient | FRENCH TOAST STICKS | WEIS QUALITY | Winner |
|---|---|---|---|
| Calories | 282 cal | 300 cal | |
| Protein | 4.6 g | 7.5 g | |
| Carbs | 36.4 g | 42.5 g | |
| Fat | 13.6 g | 10 g | |
| Fiber | 1.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH TOAST STICKS | WEIS QUALITY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH TOAST STICKS | WEIS QUALITY | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 50 MG | |
| Iron, Fe | 1.6 MG | 2.7 MG | |
| Sodium, Na | 309 MG | 550 MG |