FRENCH TOAST STICKS vs ROUNDY'S
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 8 out of 15 nutrient categories
FRENCH TOAST STICKS: 3
vs
ROUNDY'S: 8
(4 ties)
Overview
| Nutrient | FRENCH TOAST STICKS | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 300 cal | 308 cal | |
| Protein | 4.6 g | 6.2 g | |
| Carbs | 40 g | 40 g | Tie |
| Fat | 13.6 g | 13.9 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH TOAST STICKS | ROUNDY'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH TOAST STICKS | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 154 MG | |
| Iron, Fe | 1.6 MG | 2.2 MG | |
| Phosphorus, P | 0 MG | 308 MG | |
| Potassium, K | 45 MG | 100 MG | |
| Sodium, Na | 309 MG | 769 MG |