FRENCH TOAST STICKS vs PANCAKES MINIS
Nutrition comparison per 100 g serving
Ad 468x60
PANCAKES MINIS wins in 12 out of 16 nutrient categories
FRENCH TOAST STICKS: 2
vs
PANCAKES MINIS: 12
(2 ties)
Overview
| Nutrient | FRENCH TOAST STICKS | PANCAKES MINIS | Winner |
|---|---|---|---|
| Calories | 265 cal | 245 cal | |
| Protein | 4.9 g | 5.5 g | |
| Carbs | 38.2 g | 40 g | |
| Fat | 10.8 g | 8.2 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH TOAST STICKS | PANCAKES MINIS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH TOAST STICKS | PANCAKES MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 73 MG | |
| Iron, Fe | 2.7 MG | 3.6 MG | |
| Phosphorus, P | 0 MG | 136 MG | |
| Potassium, K | 0 MG | 55 MG | |
| Sodium, Na | 402 MG | 518 MG |