FRENCH TOAST READY TO EAT SANDWICHES vs GOYA
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH TOAST READY TO EAT SANDWICHES wins in 5 out of 10 nutrient categories
FRENCH TOAST READY TO EAT SANDWICHES: 5
vs
GOYA: 4
(1 ties)
Overview
| Nutrient | FRENCH TOAST READY TO EAT SANDWICHES | GOYA | Winner |
|---|---|---|---|
| Calories | 330 cal | 179 cal | |
| Protein | 5 g | 8.4 g | |
| Carbs | 49 g | 43.2 g | |
| Fat | 10 g | 10.5 g | |
| Fiber | 3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH TOAST READY TO EAT SANDWICHES | GOYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 0 MG |
Minerals
| Mineral | FRENCH TOAST READY TO EAT SANDWICHES | GOYA | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 84 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Sodium, Na | 360 MG | 0 MG |