FRENCH TOAST LARGER BAKERY STYLE BAGELS vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 7 out of 10 nutrient categories
FRENCH TOAST LARGER BAKERY STYLE BAGELS: 2
vs
WHOLE FOODS MARKET: 7
(1 ties)
Overview
| Nutrient | FRENCH TOAST LARGER BAKERY STYLE BAGELS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 286 cal | 262 cal | |
| Protein | 8.8 g | 9.5 g | |
| Carbs | 59.3 g | 52.4 g | |
| Fat | 2.8 g | 2.4 g | |
| Fiber | 4.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH TOAST LARGER BAKERY STYLE BAGELS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | FRENCH TOAST LARGER BAKERY STYLE BAGELS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 95 MG | |
| Iron, Fe | 3.0 MG | 2.6 MG | |
| Sodium, Na | 527 MG | 595 MG |