FRENCH TOAST BREAD vs COBBLESTONE BREAD CO
Nutrition comparison per 100 g serving
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COBBLESTONE BREAD CO wins in 4 out of 10 nutrient categories
FRENCH TOAST BREAD: 2
vs
COBBLESTONE BREAD CO: 4
(4 ties)
Overview
| Nutrient | FRENCH TOAST BREAD | COBBLESTONE BREAD CO | Winner |
|---|---|---|---|
| Calories | 239 cal | 239 cal | Tie |
| Protein | 6.5 g | 10.9 g | |
| Carbs | 47.8 g | 52.2 g | |
| Fat | 3.3 g | 2.2 g | |
| Fiber | 2.2 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH TOAST BREAD | COBBLESTONE BREAD CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH TOAST BREAD | COBBLESTONE BREAD CO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 543 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Sodium, Na | 500 MG | 435 MG |