FRENCH TOAST BITES vs POTATO PANCAKE
Nutrition comparison per 100 g serving
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POTATO PANCAKE wins in 5 out of 10 nutrient categories
FRENCH TOAST BITES: 4
vs
POTATO PANCAKE: 5
(1 ties)
Overview
| Nutrient | FRENCH TOAST BITES | POTATO PANCAKE | Winner |
|---|---|---|---|
| Calories | 302 cal | 141 cal | |
| Protein | 6.0 g | 2.4 g | |
| Carbs | 39.7 g | 21.2 g | |
| Fat | 13.8 g | 5.3 g | |
| Fiber | 1.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH TOAST BITES | POTATO PANCAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | FRENCH TOAST BITES | POTATO PANCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 24 MG | |
| Iron, Fe | 3.1 MG | 0.4 MG | |
| Sodium, Na | 362 MG | 376 MG |