FRENCH TOAST BAGELS vs MILD TUSCAN LOAF BREAD
Nutrition comparison per 100 g serving
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FRENCH TOAST BAGELS wins in 5 out of 10 nutrient categories
FRENCH TOAST BAGELS: 5
vs
MILD TUSCAN LOAF BREAD: 4
(1 ties)
Overview
| Nutrient | FRENCH TOAST BAGELS | MILD TUSCAN LOAF BREAD | Winner |
|---|---|---|---|
| Calories | 247 cal | 263 cal | |
| Protein | 8.6 g | 7.0 g | |
| Carbs | 51.9 g | 54.4 g | |
| Fat | 1.2 g | 0.9 g | |
| Fiber | 3.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH TOAST BAGELS | MILD TUSCAN LOAF BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 16 MG | |
| Iron, Fe | 2.5 MG | 3.5 MG | |
| Potassium, K | 91 MG | 98 MG | |
| Sodium, Na | 198 MG | 649 MG |