FRENCH TOAST AND SAUSAGE vs THE GREEK BREAKFAST BURRITO
Nutrition comparison per 100 g serving
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FRENCH TOAST AND SAUSAGE wins in 7 out of 14 nutrient categories
FRENCH TOAST AND SAUSAGE: 7
vs
THE GREEK BREAKFAST BURRITO: 6
(1 ties)
Overview
| Nutrient | FRENCH TOAST AND SAUSAGE | THE GREEK BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calories | 224 cal | 218 cal | |
| Protein | 9.0 g | 8.8 g | |
| Carbs | 23.7 g | 29.4 g | |
| Fat | 10.3 g | 7.7 g | |
| Fiber | 0.6 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH TOAST AND SAUSAGE | THE GREEK BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin B-12 | 0.2 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 12.4 MG |
Minerals
| Mineral | FRENCH TOAST AND SAUSAGE | THE GREEK BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 59 MG | |
| Iron, Fe | 1.7 MG | 2.7 MG | |
| Phosphorus, P | 96 MG | 0 MG | |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 365 MG | 288 MG |