FRENCH STYLE KEY LIME CHEESECAKE vs FLAN DE LECHE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FRENCH STYLE KEY LIME CHEESECAKE: 5
vs
FLAN DE LECHE: 5
(1 ties)
Overview
| Nutrient | FRENCH STYLE KEY LIME CHEESECAKE | FLAN DE LECHE | Winner |
|---|---|---|---|
| Calories | 274 cal | 86 cal | |
| Protein | 4.7 g | 6.3 g | |
| Carbs | 38.7 g | 16.4 g | |
| Fat | 11.3 g | 6.3 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH STYLE KEY LIME CHEESECAKE | FLAN DE LECHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | FRENCH STYLE KEY LIME CHEESECAKE | FLAN DE LECHE | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 117 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 189 MG | 51 MG |