FRENCH STYLE GREEN BEANS vs WHOLE GREEN PEAS
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GREEN PEAS wins in 5 out of 10 nutrient categories
FRENCH STYLE GREEN BEANS: 3
vs
WHOLE GREEN PEAS: 5
(2 ties)
Overview
| Nutrient | FRENCH STYLE GREEN BEANS | WHOLE GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 12 cal | 83 cal | |
| Protein | 0.8 g | 5.8 g | |
| Carbs | 2.5 g | 15 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH STYLE GREEN BEANS | WHOLE GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 20 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 194 MG | |
| Sodium, Na | 242 MG | 283 MG |