FRENCH STYLE GREEN BEANS vs STEMS & PIECES MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH STYLE GREEN BEANS wins in 5 out of 10 nutrient categories
FRENCH STYLE GREEN BEANS: 5
vs
STEMS & PIECES MUSHROOMS: 2
(3 ties)
Overview
| Nutrient | FRENCH STYLE GREEN BEANS | STEMS & PIECES MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 17 cal | 21 cal | |
| Protein | 0.8 g | 1.7 g | |
| Carbs | 2.5 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH STYLE GREEN BEANS | STEMS & PIECES MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 1 MG |
Minerals
| Mineral | FRENCH STYLE GREEN BEANS | STEMS & PIECES MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Sodium, Na | 116 MG | 0 MG |