FRENCH STYLE CUT GREEN BEANS vs MIXED PEPPER STRIPS
Nutrition comparison per 100 g serving
Ad 468x60
MIXED PEPPER STRIPS wins in 6 out of 11 nutrient categories
FRENCH STYLE CUT GREEN BEANS: 2
vs
MIXED PEPPER STRIPS: 6
(3 ties)
Overview
| Nutrient | FRENCH STYLE CUT GREEN BEANS | MIXED PEPPER STRIPS | Winner |
|---|---|---|---|
| Calories | 29 cal | 1,500 cal | |
| Protein | 1.2 g | 100 g | |
| Carbs | 5.9 g | 300 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 100 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH STYLE CUT GREEN BEANS | MIXED PEPPER STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10,500 MG |
Minerals
| Mineral | FRENCH STYLE CUT GREEN BEANS | MIXED PEPPER STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 1,000 MG | |
| Iron, Fe | 0.7 MG | 30 MG | |
| Potassium, K | 165 MG | 16,000 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |