FRENCH STYLE CUT GREEN BEANS vs 5 ESTRELLAS
Nutrition comparison per 100 g serving
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FRENCH STYLE CUT GREEN BEANS wins in 6 out of 11 nutrient categories
FRENCH STYLE CUT GREEN BEANS: 6
vs
5 ESTRELLAS: 2
(3 ties)
Overview
| Nutrient | FRENCH STYLE CUT GREEN BEANS | 5 ESTRELLAS | Winner |
|---|---|---|---|
| Calories | 29 cal | 80 cal | |
| Protein | 1.2 g | 1.8 g | |
| Carbs | 5.9 g | 17.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH STYLE CUT GREEN BEANS | 5 ESTRELLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH STYLE CUT GREEN BEANS | 5 ESTRELLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 27 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 0 MG | 27 MG |