FRENCH STYLE BREAD ORGANIC TAKE & BAKE DEMI BAGUETTE vs WESTERN BAGEL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FRENCH STYLE BREAD ORGANIC TAKE & BAKE DEMI BAGUETTE: 4
vs
WESTERN BAGEL: 4
(2 ties)
Overview
| Nutrient | FRENCH STYLE BREAD ORGANIC TAKE & BAKE DEMI BAGUETTE | WESTERN BAGEL | Winner |
|---|---|---|---|
| Calories | 246 cal | 282 cal | |
| Protein | 8.8 g | 9.4 g | |
| Carbs | 50.9 g | 58.8 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH STYLE BREAD ORGANIC TAKE & BAKE DEMI BAGUETTE | WESTERN BAGEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH STYLE BREAD ORGANIC TAKE & BAKE DEMI BAGUETTE | WESTERN BAGEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 1.9 MG | 3.2 MG | |
| Sodium, Na | 474 MG | 388 MG |