FRENCH STYLE BREAD ORGANIC TAKE & BAKE DEMI BAGUETTE vs 12 GRAIN SANDWICH BREAD
Nutrition comparison per 100 g serving
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12 GRAIN SANDWICH BREAD wins in 6 out of 12 nutrient categories
FRENCH STYLE BREAD ORGANIC TAKE & BAKE DEMI BAGUETTE: 3
vs
12 GRAIN SANDWICH BREAD: 6
(3 ties)
Overview
| Nutrient | FRENCH STYLE BREAD ORGANIC TAKE & BAKE DEMI BAGUETTE | 12 GRAIN SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 246 cal | 265 cal | |
| Protein | 8.8 g | 10.2 g | |
| Carbs | 50.9 g | 42.9 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 1.8 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH STYLE BREAD ORGANIC TAKE & BAKE DEMI BAGUETTE | 12 GRAIN SANDWICH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRENCH STYLE BREAD ORGANIC TAKE & BAKE DEMI BAGUETTE | 12 GRAIN SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 306 MG | |
| Iron, Fe | 1.9 MG | 2.0 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 474 MG | 449 MG |