FRENCH SOFT SHEEP'S MILK CHEESE RIPENED IN BRINE vs FRESH GOAT CHEESE HONEY
Nutrition comparison per 100 g serving
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FRENCH SOFT SHEEP'S MILK CHEESE RIPENED IN BRINE wins in 3 out of 10 nutrient categories
FRENCH SOFT SHEEP'S MILK CHEESE RIPENED IN BRINE: 3
vs
FRESH GOAT CHEESE HONEY: 1
(6 ties)
Overview
| Nutrient | FRENCH SOFT SHEEP'S MILK CHEESE RIPENED IN BRINE | FRESH GOAT CHEESE HONEY | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 3.6 g | 10.7 g | |
| Fat | 21.4 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH SOFT SHEEP'S MILK CHEESE RIPENED IN BRINE | FRESH GOAT CHEESE HONEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH SOFT SHEEP'S MILK CHEESE RIPENED IN BRINE | FRESH GOAT CHEESE HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 964 MG | 196 MG |