FRENCH SILK PIE vs GLAZED CAKE DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
GLAZED CAKE DONUTS wins in 5 out of 10 nutrient categories
FRENCH SILK PIE: 4
vs
GLAZED CAKE DONUTS: 5
(1 ties)
Overview
| Nutrient | FRENCH SILK PIE | GLAZED CAKE DONUTS | Winner |
|---|---|---|---|
| Calories | 540 cal | 437 cal | |
| Protein | 5.3 g | 4.2 g | |
| Carbs | 46.0 g | 60.6 g | |
| Fat | 37.2 g | 21.1 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH SILK PIE | GLAZED CAKE DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 118 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 44 MG | 7 MG | |
| Sodium, Na | 186 MG | 465 MG |