FRENCH SILK PIE vs ANGEL FOOD CAKE
Nutrition comparison per 100 g serving
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ANGEL FOOD CAKE wins in 5 out of 10 nutrient categories
FRENCH SILK PIE: 3
vs
ANGEL FOOD CAKE: 5
(2 ties)
Overview
| Nutrient | FRENCH SILK PIE | ANGEL FOOD CAKE | Winner |
|---|---|---|---|
| Calories | 446 cal | 298 cal | |
| Protein | 4.1 g | 7.0 g | |
| Carbs | 36.4 g | 68.4 g | |
| Fat | 31.4 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH SILK PIE | ANGEL FOOD CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH SILK PIE | ANGEL FOOD CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 70 MG | |
| Iron, Fe | 1.5 MG | 0.6 MG | |
| Sodium, Na | 83 MG | 895 MG |