FRENCH SANDWICH ROLLS vs LA BREA BAKERY
Nutrition comparison per 100 g serving
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LA BREA BAKERY wins in 6 out of 11 nutrient categories
FRENCH SANDWICH ROLLS: 3
vs
LA BREA BAKERY: 6
(2 ties)
Overview
| Nutrient | FRENCH SANDWICH ROLLS | LA BREA BAKERY | Winner |
|---|---|---|---|
| Calories | 259 cal | 246 cal | |
| Protein | 8.2 g | 8.8 g | |
| Carbs | 50.6 g | 50.9 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH SANDWICH ROLLS | LA BREA BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH SANDWICH ROLLS | LA BREA BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 35 MG | |
| Iron, Fe | 2.4 MG | 3.2 MG | |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 482 MG | 544 MG |