FRENCH SALAD DRESSING vs ITALIAN DRESSING MIX
Nutrition comparison per 100 g serving
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ITALIAN DRESSING MIX wins in 5 out of 11 nutrient categories
FRENCH SALAD DRESSING: 1
vs
ITALIAN DRESSING MIX: 5
(5 ties)
Overview
| Nutrient | FRENCH SALAD DRESSING | ITALIAN DRESSING MIX | Winner |
|---|---|---|---|
| Calories | 273 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 24.2 g | 40 g | |
| Fat | 18.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH SALAD DRESSING | ITALIAN DRESSING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH SALAD DRESSING | ITALIAN DRESSING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 1,121 MG | 13,600 MG |