FRENCH RECIPE EURO CLASSIC BRIOCHE vs 100% WHOLE WHEAT MULTI-GRAIN
Nutrition comparison per 100 g serving
Ad 468x60
100% WHOLE WHEAT MULTI-GRAIN wins in 11 out of 14 nutrient categories
FRENCH RECIPE EURO CLASSIC BRIOCHE: 0
vs
100% WHOLE WHEAT MULTI-GRAIN: 11
(3 ties)
Overview
| Nutrient | FRENCH RECIPE EURO CLASSIC BRIOCHE | 100% WHOLE WHEAT MULTI-GRAIN | Winner |
|---|---|---|---|
| Calories | 340 cal | 257 cal | |
| Protein | 8 g | 13.5 g | |
| Carbs | 50 g | 44.6 g | |
| Fat | 10 g | 4.1 g | |
| Fiber | 4 g | 6.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH RECIPE EURO CLASSIC BRIOCHE | 100% WHOLE WHEAT MULTI-GRAIN | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.1 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | FRENCH RECIPE EURO CLASSIC BRIOCHE | 100% WHOLE WHEAT MULTI-GRAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 135 MG | |
| Iron, Fe | 1 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 420 MG | 432 MG |