FRENCH PROVENCE STYLE RICE vs TRADER JOE'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FRENCH PROVENCE STYLE RICE: 4
vs
TRADER JOE'S: 4
(2 ties)
Overview
| Nutrient | FRENCH PROVENCE STYLE RICE | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 350 cal | 357 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 80 g | 78.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH PROVENCE STYLE RICE | TRADER JOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 2.9 MG |
Minerals
| Mineral | FRENCH PROVENCE STYLE RICE | TRADER JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 3.6 MG | 4.3 MG | |
| Sodium, Na | 150 MG | 667 MG |