FRENCH ORGANIC TAKE & BAKE BREAD vs WHITE PITA
Nutrition comparison per 100 g serving
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FRENCH ORGANIC TAKE & BAKE BREAD wins in 7 out of 15 nutrient categories
FRENCH ORGANIC TAKE & BAKE BREAD: 7
vs
WHITE PITA: 4
(4 ties)
Overview
| Nutrient | FRENCH ORGANIC TAKE & BAKE BREAD | WHITE PITA | Winner |
|---|---|---|---|
| Calories | 250 cal | 275 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 51.8 g | 53.6 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH ORGANIC TAKE & BAKE BREAD | WHITE PITA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRENCH ORGANIC TAKE & BAKE BREAD | WHITE PITA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 98 MG | 79 MG | |
| Sodium, Na | 536 MG | 375 MG |