FRENCH ORGANIC TAKE & BAKE BAGUETTE vs 100% WHOLE WHEAT BREAD
Nutrition comparison per 100 g serving
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100% WHOLE WHEAT BREAD wins in 6 out of 11 nutrient categories
FRENCH ORGANIC TAKE & BAKE BAGUETTE: 3
vs
100% WHOLE WHEAT BREAD: 6
(2 ties)
Overview
| Nutrient | FRENCH ORGANIC TAKE & BAKE BAGUETTE | 100% WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 214 cal | 250 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 46.4 g | 42.9 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH ORGANIC TAKE & BAKE BAGUETTE | 100% WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRENCH ORGANIC TAKE & BAKE BAGUETTE | 100% WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 143 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Potassium, K | 102 MG | 250 MG | |
| Sodium, Na | 500 MG | 0 MG |