FRENCH ONION WITH BEEF STOCK CONDENSED SOUP vs CONDENSED CLAM CHOWDER
Nutrition comparison per 100 g serving
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FRENCH ONION WITH BEEF STOCK CONDENSED SOUP wins in 6 out of 11 nutrient categories
FRENCH ONION WITH BEEF STOCK CONDENSED SOUP: 6
vs
CONDENSED CLAM CHOWDER: 4
(1 ties)
Overview
| Nutrient | FRENCH ONION WITH BEEF STOCK CONDENSED SOUP | CONDENSED CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 56 cal | 83 cal | |
| Protein | 1.6 g | 6.7 g | |
| Carbs | 10.4 g | 10.8 g | |
| Fat | 1.2 g | 1.7 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH ONION WITH BEEF STOCK CONDENSED SOUP | CONDENSED CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | FRENCH ONION WITH BEEF STOCK CONDENSED SOUP | CONDENSED CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 33 MG | |
| Iron, Fe | 0.3 MG | 1.8 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 616 MG | 825 MG |