FRENCH ONION SOUP vs SHRIMP SCAMPI & FARFALLE PASTA
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH ONION SOUP wins in 6 out of 11 nutrient categories
FRENCH ONION SOUP: 6
vs
SHRIMP SCAMPI & FARFALLE PASTA: 4
(1 ties)
Overview
| Nutrient | FRENCH ONION SOUP | SHRIMP SCAMPI & FARFALLE PASTA | Winner |
|---|---|---|---|
| Calories | 70 cal | 144 cal | |
| Protein | 4.2 g | 6.1 g | |
| Carbs | 6.3 g | 17.0 g | |
| Fat | 3.5 g | 5.5 g | |
| Fiber | 0.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH ONION SOUP | SHRIMP SCAMPI & FARFALLE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.5 MG |
Minerals
| Mineral | FRENCH ONION SOUP | SHRIMP SCAMPI & FARFALLE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 32 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 288 MG | 237 MG |