FRENCH ONION SOUP vs CHICKEN FRIED RICED CAULIFLOWER WHITE MEAT CHICKEN WITH RICED CAULIFLOWER
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN FRIED RICED CAULIFLOWER WHITE MEAT CHICKEN WITH RICED CAULIFLOWER wins in 6 out of 11 nutrient categories
FRENCH ONION SOUP: 3
vs
CHICKEN FRIED RICED CAULIFLOWER WHITE MEAT CHICKEN WITH RICED CAULIFLOWER: 6
(2 ties)
Overview
| Nutrient | FRENCH ONION SOUP | CHICKEN FRIED RICED CAULIFLOWER WHITE MEAT CHICKEN WITH RICED CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 77 cal | 78 cal | |
| Protein | 4.9 g | 6.7 g | |
| Carbs | 6.0 g | 5.9 g | |
| Fat | 3.9 g | 3.1 g | |
| Fiber | 0.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH ONION SOUP | CHICKEN FRIED RICED CAULIFLOWER WHITE MEAT CHICKEN WITH RICED CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH ONION SOUP | CHICKEN FRIED RICED CAULIFLOWER WHITE MEAT CHICKEN WITH RICED CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 263 MG | |
| Sodium, Na | 295 MG | 294 MG |